What is Magnesium L-Threonate and Why Your Brain Needs It!

Posted by Arno on 6th Mar 2023

Magnesium L-Threonate

What Is Magnesium L-Threonate?

Magnesium L-Threonate is the only type of magnesium that can easily cross the brain-blood barrier. A complex chemical process combines magnesium ions with L-threonate, a naturally occurring sugar molecule. The process starts with extracting magnesium ions from natural sources like seawater or mineral deposits. After extracting magnesium ions, the reaction combines them with L-threonate, forming Magnesium L-threonate. Then the resulting compound is purified and processed into a powder or capsule form for consumption as a dietary supplement.

Brains!

Why does my Brain need Magnesium?

Magnesium is a co-factor for more than 300 enzymes involved in various biochemical reactions in the body, including those responsible for energy production, protein synthesis, and DNA repair. Brain tissue burns more energy than any other bodily tissue, and magnesium is key to energy production. This is one of the reasons why low brain magnesium levels lead to forgetfulness, depression, anxiety and even epileptic seizures (to name but a few effects). Magnesium also plays a critical role in synaptic plasticity. This is the ability of the brain to adapt and change in response to experiences. Magnesium deficiency has been linked to impaired cognitive function.

Link to Magnesium L-Threonate

Research has also shown that magnesium may play a role in preventing and managing certain neurological conditions. For example, studies have found that magnesium supplementation may be effective in reducing the frequency and severity of migraines, a common neurological disorder that affects millions of people worldwide. Additionally, research has shown that magnesium may have a neuro-protective effect, meaning that it could help prevent or slow the progression of certain neuro-degenerative diseases, such as Alzheimer's disease and Parkinson's disease.

Magnesium L-Threonate and the blood-brain barrier.

While there are a variety of magnesium supplements, not all of them are able to support brain health. Most magnesium supplements are poorly absorbed and cannot cross the blood-brain barrier. This is a protective barrier that separates the blood from the brain, preventing harmful substances from entering the brain. The only magnesium that can cross that barrier, is Magnesium L-Threonate.

Research has shown that magnesium L-threonate may have a range of cognitive benefits, including improved learning and memory, increased attention and focus, and reduced anxiety and depression. A 2010 study published in the journal Neuron found that magnesium L-threonate increased synaptic density and improved cognitive function in aging rats. A human clinical trial published in the journal Aging found that it improved cognitive function and working memory in adults with mild to moderate cognitive impairment.

Magnesium L-threonate may also be beneficial for individuals with neurological conditions, such as Alzheimer's disease. A study published in the Journal of Alzheimer's Disease found that it improved cognitive function and reduced amyloid plaque buildup in mice with Alzheimer's disease. Although more research is needed to determine whether these benefits apply to humans, the results are promising and suggest that it may be a promising treatment option for individuals with neurodegenerative diseases.

Meet: Brain-Mag

Brain mag 30 Capsules

Our very own Brain-Mag capsule contains 500 mg Magnesium L-Threonate (also known as Mag-T).

Who will benefit from Brain-Mag?

People with the following conditions will benefit most from taking Magnesium L-Threonate:

  • Traumatic Brain Injury
  • Stroke
  • Dementia (Alzheimer's)
  • Tremors (Parkinson's)
  • Depression
  • Anxiety
  • Epilepsy
  • Insomnia (Sleeplessness)
  • Learning difficulties

Additional conditions that may benefit from Brain-Mag (but studies are lacking):

  • Autism
  • Guillain-BarrĂ© Syndrome
  • Attention Deficit / Attention Deficit Hyperactivity Disorder (ADHD)
  • Schizophrenia
  • Bipolar depression
  • Heart palpitations
  • Muscle cramps

Brain-Mag improves brain function in a matter of days in all who use it. The effects are cumulative, meaning they improve the longer Brain-Mag is used

In Conclusion

While magnesium is an essential mineral for health, there is only one form of Magnesium that crosses the blood-barrier easily. If you're looking to specifically target your brain health, try our Brain-Mag today!

Buy Magnesium L-Threonate here.