Brain-Mag 500 mg x 120 capsules

Doc Frank

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Expiry: April 2025

Each Brain-Mag capsule contains 500 mg Magnesium-L-Threonate (also known as MagT).  

MagT is the only magnesium known to easily cross the blood-brain barrier.  In other words, it gets into the brain and nerves real fast.

Magnesium is crucial for many functions of the brain. Brain tissue burns more energy than any other bodily tissue, and magnesium is key to energy production.  This is one of the reason why low brain magnesium leads to forgetfulness, depression, anxiety and even epileptic seizures (to name but a few effects).

While ordinary magnesium supplements are able to supply the rest of the body, it takes a long time for these supplements to have an effect on the brain. Often, it may be necessary to take high doses before brain magnesium is elevated.

Who can benefit from Brain-Mag?

The following conditions have all been shown to benefit from MagT supplementation:

  • Traumatic Brain Injury
  • Stroke
  • Dementia (Alzheimer's)
  • Tremors (Parkinson's)
  • Depression
  • Anxiety
  • Epilepsy
  • Insomnia (Sleeplessness)
  • Learning difficulties

Additional conditions that may benefit from Brain-Mag (but studies are lacking):

  • Autism
  • Guillain-Barré Syndrome
  • Attention Deficit / Attention Deficit Hyperactivity Disorder (ADHD)
  • Schizophrenia
  • Bipolar depression
  • Heart palpitations
  • Muscle cramps

Brain-Mag improves brain function in a matter of days in all who use it. The effects are cumulative, meaning they improve the longer Brain-Mag is used.


Take 1 or 2 capsules daily, with or without food.

When taking 2 capsules, take 1 in the morning and 1 in the afternoon, but not in the evening (to prevent sleep disturbances)

Capsules can be opened up and the contents mixed with food. MagT has almost no taste.

It is possible to take 3 or 4 capsules for severe cases of memory loss, epilepsy or brain trauma.


  • The product is safe with no known serious side effects. Taking a dose to close to bed-time may interfere with good sleep.
  • No interactions with other medications is known.
  • Safe in pregnancy and breastfeeding.

Storage instructions

  • Keep in a cool, dark place, away from humidity.
  • Keep away from children.

Other products to consider with Brain-Mag

The following products complement Brain-Mag's effect on the brain:

Vitamin D3 (view here)

Vitamin D3 enhances the body's ability to absorb magnesium. It also assists in nerve healing by its anti-inflammatory action.

Lithium Orotate (view here)

Lithium Orotate has been clinically proven to benefit mood, reduce suicidal thoughts and reverse symptoms of even advanced dementia (Alzheimer's).

Kanna (Sceletium tortuosum) (view here)

Kanna is a South African herb with remarkable anxiety-relieving (anxiolytic) properties. It has a centuries-long history of use by the Khoi people of southern Africa. The fact that it has no known addictive potential make it an ideal rescue remedy for panic attacks, as well as a sleep aid for insomniacs.


11 Reviews Hide Reviews Show Reviews

  • 5
    Brain Mag and Sleep!

    Posted by Ischen on 6th Mar 2024

    Brain Mag has helped improve my sleep quality instantly, from the first dose. What a difference it makes :)

  • 5
    Brain Mag

    Posted by Irna on 8th Feb 2024

    This has become a life saver. I was sleeping very badly, leg cramps, mood changes and after taking these I have noticed an extreme improvement. Very satisfied Thank you

  • 5
    Brain Mag

    Posted by Christine on 10th Jan 2024

    Let me say, this product is so on point - effective, let me explain. In December I was without it for at least 3days and did I suffer from bad cramps at night, to the extent that I jumped out of bed during midnight, so painful it was. Thanks Doc Frank. A high five

  • 5
    Brian Mag

    Posted by Bronnie on 21st Nov 2023

    Because improvements in well-being are generally slow and almost unobservable, it is difficult to say exactly what and when each product that I have purchased at Integrow have boosted my sense of well-being. However Brain mag is one of those that almost instantly gives a result. It helps with sleep and combined with the Elexoma has definitely improved my brain function and short term memory, and calmness. Highly recommended.

  • 5
    Best Magnesium

    Posted by Jose on 17th Oct 2023

    Since taking this Magnesium, my brain function is much more alert and "sharp". My memory is better and I am generally overall more alert.

  • 5
    Brain Mag

    Posted by Renate on 22nd Aug 2023

    Very good!

  • 5
    Brain Mag

    Posted by Valerie on 23rd Apr 2023

    Great product

  • 5
    Brain Mag

    Posted by Mandy on 3rd Jan 2023

    I have been taking Brain Mag for 6 months now and have completely gone off all pharma medication. Excellent product.

  • 5
    Life changing product

    Posted by Angelique on 4th Oct 2022

    My husband has a severe brain injury from 4.5years ago and this product is a life changer. His memory started improving after the first month of use! Cognitively he has also improved alot.

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