Brain-Mag 500mg x 60 capsules

Doc Frank

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Expiry: April 2025

Each Brain-Mag capsule contains 500 mg Magnesium-L-Threonate (also known as Magnesium Threonate, or MagT).  

Magnesium Threonate is the only magnesium known to easily cross the blood-brain barrier.  In other words, it gets into the brain and nerves real fast.

Magnesium Threonate is crucial for many functions of the brain. Brain tissue burns more energy than any other bodily tissue, and magnesium is key to energy production.  This is one of the reasons why low brain magnesium levles lead to forgetfulness, depression, anxiety and even epileptic seizures (to name but a few effects).

While ordinary magnesium supplements are able to supply the rest of the body, it takes a long time for these supplements to have an effect on the brain. Often, it may be necessary to take high doses before brain magnesium is elevated.

Who can benefit from Brain-Mag?

The following conditions have all been shown to benefit from Magnesium Threonate supplementation:

  • Traumatic Brain Injury
  • Stroke
  • Dementia (Alzheimer's)
  • Tremors (Parkinson's)
  • Depression
  • Anxiety
  • Epilepsy
  • Insomnia (Sleeplessness)
  • Learning difficulties

Additional conditions that may benefit from Brain-Mag (but studies are lacking):

  • Autism
  • Guillain-Barré Syndrome
  • Attention Deficit / Attention Deficit Hyperactivity Disorder (ADHD)
  • Schizophrenia
  • Bipolar depression
  • Heart palpitations
  • Muscle cramps

Brain-Mag improves brain function in a matter of days in all who use it. The effects are cumulative, meaning they improve the longer Brain-Mag is used.


Take 1 or 2 capsules daily, with or without food.

When taking 2 capsules, take 1 in the morning and 1 in the afternoon, but not in the evening (to prevent sleep disturbances)

Capsules can be opened up and the contents mixed with food. Magnesium Threonate has almost no taste.

It is possible to take 3 or 4 capsules for severe cases of memory loss, epilepsy or brain trauma.


  • The product is safe with no known serious side effects. Taking a dose to close to bed-time may interfere with good sleep.
  • No interactions with other medications is known.
  • Safe in pregnancy and breastfeeding.

Storage instructions

  • Keep in a cool, dark place, away from humidity.
  • Keep away from children.

Other products to consider with Brain-Mag

The following products complement Brain-Mag's effect on the brain:

Vitamin D3 (view here)

Vitamin D3 enhances the body's ability to absorb magnesium. It also assists in nerve healing by its anti-inflammatory action.

Lithium Orotate (view here)

Lithium Orotate has been clinically proven to benefit mood, reduce suicidal thoughts and reverse symptoms of even advanced dementia (Alzheimer's).

Kanna (Sceletium tortuosum) (view here)

Kanna is a South African herb with remarkable anxiety-relieving (anxiolytic) properties. It has a centuries-long history of use by the Khoi people of southern Africa. The fact that it has no known addictive potential make it an ideal rescue remedy for panic attacks, as well as a sleep aid for insomniacs.


3 Reviews Hide Reviews Show Reviews

  • 5

    Posted by Glen on 12th Oct 2023

    Since taking this supplement I feel extremely alert and the brain fog has disappeared completely. The slight insomnia and occasional anxiety I had seems to be something of the past now. Brain-mag will remain a permanent feature of my supplements.

  • 5
    Great product

    Posted by Melanie on 6th Oct 2023

    This seems to be helping my mum to sleep better at night! Hopefully, it continues to help her. Just ordered a second bottle.

  • 5
    Eterna and Brain-Mag

    Posted by Helen on 13th Jun 2023

    It makes me feel eternally safe

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