MgO (Magnesium) 30 Capsules

R140.00 R150.00
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Bulk Pricing:

Below are the available bulk discount rates for each individual item when you purchase a certain amount

  • Buy 3 - 5 and get 10% off
  • Buy 6 - 8 and get 15% off
  • Buy 9 - 11 and get 20% off
  • Buy 12 - 17 and get 25% off
  • Buy 18 or above and get 30% off
(22 reviews)
0.10 KGS
4.00 (cm)
12.00 (cm)
4.00 (cm)
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MgO is South Africa’s newest and most exciting magnesium supplement EVER! 

Gram for gram, it is the cheapest magnesium supplement in South Africa, while delivering more highly absorbable magnesium per dose than any other brand in South Africa.

Did you know?

More than 300 biological processes in your body need magnesium to work? Magnesium is essential for life.

Did you know?

It is very difficult (and expensive) to get your daily magnesium needs from food alone. Our ancestors got most of their magnesium from their drinking water, but nowadays, magnesium is removed from tap water. You need a supplement to keep up with your body’s needs.

We’ve designed the perfect magnesium supplement, just for you.

* Each capsule of MgO supplies 240 mg elemental Magnesium to your body – more than any other magnesium supplement available in South Africa!

* Gram for gram, MgO is by far the cheapest magnesium supplement in South Africa.

MgO is well absorbed, thanks to some clever thinking on our part.

MgO is highly unlikely to cause diarrhea, a common side effect of many magnesium supplements.

MgO capsules are easy to swallow. No big, bulky tablets that get stuck in your throat.

Perfect for athletes, students, mothers, executives and the elderly.

Every body needs MgO!


Every bottle of Mag1 contains 30 capsules.

Each capsule contains 240 mg of elemental magnesium (in the form of magnesium oxide) and 100 mg of D-Ribose (for enhanced absorption).

Dosage and Directions

Adults and Children 12 years and over: Take 1-2 capsules daily, by mouth, with a glass of water

Children  under 12 years: Take one capsule daily, by mouth, with a glass of water

Note: Athletes have a substantially higher need for magnesium, since they lose magnesium in their sweat and urine.





  • 5

    Posted by Helena on 18th Jun 2021

    This product is vital because I can feel the effect immediately when I do not use it.

  • 3

    Posted by Evert on 10th Jun 2021

    At dosage proposed : 2 early morning, 1 at midday : no results observed so far.

  • 5
    Magnesium Oxide

    Posted by Helena on 7th Jun 2021

    Excellent product, have been using this for about two years and now cannot go without it. Feel a difference when I’m not using it.

  • 5
    It works!

    Posted by Regardt on 29th Apr 2021

    I'm very active in mtb cycling and high intensity training.

  • 4
    MgO 30 Capsules

    Posted by Moshe M on 15th Mar 2021


  • 5

    Posted by Sonelle C on 2nd Mar 2021

    Very satsfied

  • 5

    Posted by Helen M on 17th Feb 2021

    Uitstekende produk wat my krag vir die dag gee

  • 5

    Posted by Gerda on 28th Sep 2020

    My body aches are gone. No muscle spasms during the night, and sleeping much better.

  • 5

    Posted by Helen on 28th Sep 2020

    All the Integrow products are life-saving and affordable . Thank you for your excellent products.